How to choose your F-One foilboard x 2025 Edition

Year after year, our foil board range is expanded and refined to meet the needs of every rider and the evolving demands of each discipline, whether it’s wing foil, surf foil, or downwind SUP foil. Each board embodies our commitment to excellence in both craftsmanship and functionality, ensuring an unparalleled experience on the water.

With a focus on innovation, the R&D team continues to work extensively on each shape and design, aiming to find the perfect balance between volume and size so that each model delivers the most sensations.

Here is our guide to help you choose your F-ONE foil board. It is important to keep in mind that your decision depends on your skill level, your weight, your usual riding conditions, and your chosen program.

Range Presentation

With accessibility and performance in mind, we’ve designed boards that overall make take-offs easy, reduce drag for smooth and intuitive sessions, and offer exceptional control and balance across all conditions.

As a rule of thumb for wing foiling, your weight and level determine which volume is best for you. These guidelines can steer you in the right direction:

Rocket Wing Range

Beginner: Weight + 40L. For example, if you weigh 70kg and want to learn the sport, then you may want to go for a ROCKET WING ASC 110L or ROCKET WING bamboo 105L. In general, beginners should look at boards with a volume of 100L and above.

Intermediate: Weight = Volume. Once you have a good handle on your wing and foil, the volume of your board can roughly match your weight. If you’re 60kg, then most of our ROCKET WING board range will fit your needs, depending on your program and what construction you choose. These boards will bring confidence and control, and will allow you to continuously improve.

Advanced: Weight – 15L on. As you improve, reducing the volume of your board gives you more maneuverability, responsiveness, and speed. The sky is the limit.

Rocket Wing Midlength

Beginner: Weight + 20~40 L

For example, if you weigh 80kg and want to learn the sport with a ROCKET WING MIDLENGTH, then you may want to go for the 6’6 board of 115L.

Intermediate: Weight + 10~20 L

Once you have a good handle on your wing and foil, or are already confident in wing foiling, you can go for a lower volume.

Expert: Weight + 0~10 L

If you are an advanced wing foiler and weigh 80 kg, then the 6’0 (82L) might just be the perfect choice.

Board Overview & Programs

Our wing foil board range features five models and a variety of constructions, catering to all levels and disciplines: from beginners seeking stability to advanced riders looking to hone in on a specific area, or even those who ride in lighter winds.

Rocket Wing Crossover

The ultimate one-board quiver, the new ROCKET WING CROSSOVER is built to handle it all: freeride, wave, flat water, or downwinders. With its optimized length and narrower shape, it delivers excellent glide, stability, and maneuverability, making it the go-to board for riders who want maximum efficiency and versatility in one package.

Rocket Wing and Rocket Wing Carbon

Available in two different constructions, the ROCKET WING range offers options tailored to different riding styles and skill levels. Its balanced design ensures smooth take-offs, precise control, and a dynamic ride that excels in powered conditions. Smaller sizes in the carbon construction are designed for advanced riders seeking high-performance in freestyle and freeride, providing exceptional responsiveness and control. Larger sizes in the bamboo construction (5’0, 5’3, 5’5) offer enhanced stability and accessibility, making them ideal for intermediate riders or those new to wing foiling. ​

Rocket Wing-S and Rocket Wing-S Carbon

The ROCKET WING-S, also available in bamboo or carbon constructions, is the best choice for wing foiling in the waves. If you like to cruise, surf, or jump, don’t be afraid to go for these boards and their lower volume. Their specific, surf-type shape and the well-balanced, refined volume distribution lead to easy take-offs, less drag in the air, and a lot of control in flight.

Rocket Wing Midlength

The new ROCKET WING MIDLENGTH is your ultimate light-wind weapon. With a refined, slightly longer shape and improved volume distribution, it offers exceptional glide, stability, and control over the foil. This board also shines in carving and in a variety of conditions thanks to its narrow outline and efficient design.

It is the best choice for riders who want to take off fast, especially in light wind conditions, those who want to ride with a smaller wing, or those looking for an agile board in waves or short period downwinders.

Rocket Wing ASC

Finally, the intuitive ROCKET WING ASC is ideal for all stages of wing foil progression, and will provide stability from side to side, impressive responsiveness, and an easy and smooth transition into flight. It is virtually the most durable and accessible foil board of our range.

How to choose your Wing Foilboard?

We now offer two models for all riders who love to shred.

Rocket Surf

The new ROCKET SURF PRONE combines accessibility and versatility, making it an excellent choice for surf foilers of all levels. Its longer shape and increased volume provide effortless paddling and enhanced glide, allowing you to catch waves with ease and maintain speed. It is an ideal board for those starting out in surf foiling as well, and a forgiving and stable option in wing foiling.

Rocket Surf


The ROCKET SURF is the go-to board for riders seeking a more radical surf and high-performance. Compact and ultra-responsive, it excels at dynamic carving and committed tricks like airs and grabs. Its minimal size makes it almost weightless underfoot for unparalleled freedom in the air, perfect for experienced foilers who prioritize precision and agility over paddling ease.

Our downwind SUP foil board range now features three distinct models, essentially segmented by widths, offering tailored options for everyone.

Rocket Sup DW


The ROCKET SUP DW is the most accessible and versatile option in our lineup, perfect for riders of all levels. With a width range from 19.5″ to 22.5″, it delivers exceptional stability and ease during take-offs, making it ideal for those new to downwind SUP foiling, or riders looking for a board that blends user-friendliness, glide and comfort with performance.

Rocket Sup DW Pro

For the more experienced downwind riders, the ROCKET SUP DW PRO offers a narrower range from 17″ to 20″. This model focuses on performance, delivering enhanced speed and glide, and works incredibly in shorter to medium bumps. Its narrower width provides quicker acceleration and responsiveness, which also makes it a great choice for those who like riding on smaller and faster foils. Available in bamboo or carbon constructions, it’s designed for precision and control.

Rocket Sup DW Comp

The ROCKET SUP DW COMP is built for elite downwinders, with an even narrower design ranging from 17″ to 18″ and carbon construction only. This slim profile maximizes paddle speed and glide, offering exceptional performance for long-distance runs and in longer period swells. Providing super quick accelerations, instant release and easy take-offs, this board is perfect for SUPfoiling races, and for daring riders aiming for lengthy downwinders.

How to choose your Surf & SUP Foilboard?

Wing, Surf, and DW SUP Foilboards Constructions

Our foil board range features four different constructions: Bamboo DeckFull Bamboo, HD Foam Carbon Composite, and ASC.

The Bamboo Deck and Full Bamboo constructions use natural properties of bamboo veneers placed between fiberglass layers to create a strong, durable, light shell for the board. The ultra-light Bamboo Deck construction uses only a layer of bamboo on the deck, while the Full Bamboo construction features bamboo on the entire board.

Bamboo, or Carbon?

Choosing between full bamboo or carbon may seem tricky. The weight difference between the two isn’t huge, as we only used carbon to gain strength. Indeed, it was necessary for us to offer carbon boards as riders are pushing their limits more than ever before. Naturally, the carbon construction is ultimately lighter than the bamboo construction, which could be what some look for in a board.

In terms of disciplines, if you don’t jump high and are more into freeriding and surfing, then the bamboo boards will be more than a great fit. If you know you’re going to jump or do some harder landings, or simply if you’re looking for a board as light as possible, then you need to go for carbon.

ASC vs Bamboo

Thanks to its state-of-the-art ASC construction, the ROCKET WING ASC board is as durable as it gets but is a bit heavier than a standard ROCKET WING. This is due to the transparent top sheet added on our ASC boards, which brings strength and makes them incredibly resistant to dings and scratches.

Our kite foil board range includes four boards.

POCKET

Using compact outlines, we developed a complete range of boards with minimum length for maximum fun. The POCKET boards offer tons of possibilities to enjoy foiling and engage in all kinds of turns or maneuvers.

  • Easy to handle
  • Great carving potential
  • Bulletproof construction

POCKET CARBON

Using compact outlines, we developed a complete range of boards with minimum length for maximum fun. The POCKET CARBON boards offer tons of possibilities to enjoy foiling and engage in all kinds of turns or maneuvers.

  • Versatile and rigid, ideal for freeride and freestyle
  • Lightweight
  • Bulletproof construction

POCKET CARBON CUSTOM

Incredibly responsive and light, the POCKET CARBON CUSTOM is an excellent board for experienced riders aiming to push their boundaries in kite foiling.

  • Amazing performances in carving and freestyle
  • Superior rigidity
  • Light and responsive

PRO RACE CARBON

The PRO RACE foil board is F-ONE’s official competition-shape board for kite foil racing.

  • Pro competition shape
  • Carbon construction

Kite Foilboards Constructions

We have four different constructions on our kite foil boards: SLIM Tech, SLIM Tech Carbon, SLIM Tech Carbon Custom, and the HD Foam Carbon Composite.

The SLIM Tech process uses a high-strength PU foam core material, a glass fiber layup and protective top / bottom sheet layers for a bulletproof construction.

The F-ONE foilboard range is built to offer something for everyone, whether you’re just starting out or fine-tuning your skills in a specific discipline. From kite foiling to wing foiling, surf, and downwind SUP, our diverse range of boards ensures that you’ll find the perfect match with uncompromising quality.